Complex Trauma & Complex PTSD

The process of re-integration and reclamation following complex trauma doesn’t come with a map, but you don’t have to find your way alone. We will navigate this process at the speed of trust; the speed that feels safest for your body. Along the way, I incorporate honesty, empathy, and humor (when appropriate) to this layered work. I utilize integrative therapeutic modalities, like IFS, somatic approaches, depth work, and feminist therapy— but the most important piece is compassionately listening to what your body and mind need.